Takes about 2 minutes. You'll need a paid Claude account (Pro, Max, Team or Enterprise) and you'll be able to use Cali on web, iOS, Android and Mac/Windows desktop.
https://mcp.heycali.app/mcp
You'll paste this into Claude in step 2.
In the Claude app, open Settings → Connectors. On mobile, tap your profile picture → Settings → Connectors.
On the web: visit claude.ai/settings/connectors.
Click Add custom connector at the bottom of the connectors list.
Paste the URL from above into the Remote MCP server URL field, then click Add.
Claude will pop open a browser window asking you to sign in. Choose Continue with Google or get a magic link by email.
Once you're signed in, the connector activates and you're back in Claude.
Start a new chat and just say "Hey Cali". She'll introduce herself and ask for a few basics (height, current weight, target) to set up your calorie targets.
From then on, just log meals naturally — "chicken wrap and a latte for lunch" — and Cali does the maths.
Once you've logged a few meals, view your weight trend, daily calories and streaks in your dashboard.
Open your dashboard →